We speak to some of the UK’s leading mental health professionals, to give you solutions and not stories, so you can get the support that’s best for you.
We chat with leading professionals and share our own experiences, to cut through the noise and help you find the support and community you need.
Season 1- everything I wish I knew before I went to see my GP:
Understanding mental health – Dr Gillian Bowden MBE (Clinical Psychologist, Lead author of British Psychological Society’s ‘Understanding Depression’ report)
What to expect from your GP – Dr Bryan McElroy (GP with a special interest in Mental Health)
What is a mental health diagnosis? – Guest TBC
How to find the right therapy for you- Barry McInnes (Therapist & Therapy Service Consultant, Therapy Blogger)
How to become informed on antidepressant medication – Beverley Thomson (Author of ‘Antidepressed’, Researcher, Speaker)
How to become your own therapist if you’re stuck on a waiting list – Guest TBC
Where to find support when the free sessions stop – Rosa Trefla (Counsellor and PeerTalk Director)